Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” ...

Perspire Sauna Studio, a sauna therapy franchise, has plans to expand in California, including several new locations in San ...

Sisters Alinna and Eleana Franco started dance classes at a young age doing a variety of styles, including ballet, jazz, tap, ...

Times of San Diego will send you the top local and state news at 8 a.m., 365 days a year. Sign up “Some Like It Hot” stars Leandra Ellis-Gaston (right) and Tarra Connor Jones at the Hotel del ...

Ensconced within a new 37-story apartment tower, the 60-room Kasa is designed for longer stays than a conventional hotel.

Torkelson reportedly has a slew of potential suitors, including the San Diego Padres ... and is the type of player that would seemingly fit the mold of David Stearns' philosophy on player ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

A LUXURY hotel near Chester has unveiled three new premium fitness studious as part of a £700,000 investment. Portal Hotel, Golf & Spa, near Tarporley has added the facilities to the venue’s Vital ...

Kim's best season with the San Diego Padres came in 2023, when he hit .260 with 17 home runs. If he can get healthy and stay healthy, then he could be a solid value addition for the Giants if they ...

While this mat is coined as a yoga mat, it's actually suitable for a variety of fitness routines thanks to its thickness, non-slip coating, and stay-dry topcoat. While it comes in a variety of ...

Jim Rowley knows uphill climbs—and which battles are worth fighting. He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness ...