The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will help keep your heart in top shape.

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet ... this list with you on your next grocery trip. Nuts are similar to other ...

Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...

Healthcare organizations like the American Heart ... in your diet: Natural sugars: Fructose, found in fruits and vegetables, and lactose, found in milk, are two natural sugars. These foods contain ...

One food item popular with A-list celebrities could help improve your ... Quinoa contains plenty of antioxidants to help prevent damage to your heart and other organs. It also contains small ...

More than 600,000 people in the US will have their first stroke this year. The American Stroke Association wants to arm ...

Low-salt diet. U.S. Department of Agriculture. 2020-2025 Dietary Guidelines for Americans. National Heart, Lung, and Blood Institute ... Prevention and Health Promotion. Lower-sodium foods: shopping ...