You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...

Given the fact that heart disease remains the leading cause of death for U.S. adults, we should be showing our hearts some ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...