Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

You will want to make a shopping list to help you ... diet had a lower risk of heart disease. The authors say it’s likely because the diet says no to processed foods while encouraging you ...

Cholesterol is crucial for generating hormones and building cell walls, yet too much of this fatty substance can spark heart attacks and strokes ... "The best way to eat a better diet is to swap your ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Grapefruit can interact with many medications, potentially affecting the way they work or increasing side effects. Some of ...

One study found that following the Mediterranean diet may help decrease the risk of transition from one to multiple cardiometabolic diseases like heart attack ... plant-based foods, uses olive ...