Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Diving into huge bowls of leafy salad greens and crisp vegetables is rejuvenating after the holiday marathon of rich food and ...

Research continues to highlight the importance of staying hydrated for overall health. Water is essential for many body processes, including metabolism, temperature regulation, and blood circulation.

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

Add 45 mL Grey Goose vodka, 15 mL vanilla syrup, and 15 mL fresh-squeezed lemon juice ... of every day curating the internet for the best new products, trends, and travel destinations. You can ...

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

Packed Powerhouse Beetroot is a nutritional goldmine, boasting a rich profile of vitamins, minerals, and antioxidants. Here's a breakdown of its key ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Iron-rich drinks are a great addition to any diet, supporting energy and overall well-being, especially for those prone to ...