I have a hideous confession friends and family can vouch for — as a 24 year old who ... every 10 per cent increase in the amount of UPFs in a person’s diet is linked with a 17 per cent increase in ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Fizzy drinks can increase your risk of diabetes, heart disease and can pile on the pounds. Now scientists have revealed which ...

A single can of Coca-Cola or Monster Energy will put you over your daily recommended sugar limit – here’s what to have instead ...

If you're on the lookout for a 'healthy' drink, you might typically opt for ... for individuals with insulin resistance or type 2 diabetes'. Surprisingly, the ingredient in question is actually ...

“The average ready-to-go protein drink can sneak in a lot of filler, meaning that creamy shot into your Diet Coke may end up countering your sugar-free intentions.” Dr Turner recommended using ...

Getting in some servings of dairy can also provide essential nutrients, like protein and calcium. This study suggests that the Mediterranean diet may reduce the risk of diabetes in people from non ...

It’s tough news to hear on Halloween: a sugary diet in the first two years ... that experiencing famine while in the womb can double the risk of diabetes later in life. But data from tragedies ...

A woman who was drinking up to four bottles of wine every night has spoken about her recovery journey and the one question she claims can help determine if somebody has a problem with alcohol. Laura ...