Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...

Which dog treats are best? When your furry family members are behaving well or you simply want to make them happy, reach for their favorite dog treats. Not only are dog treats a tasty snack for your ...

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

Here are just some of the best items in the frozen food section at Publix right now. No more stopping at the bakery, these ...

“One solution is the United Nations International Multiple Micronutrient Antenatal Preparation Multiple Micronutrient ...

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...

A new government study points to changing tastes in food, but not a desire for rules, according to the agriculture minister. One thing stays constant — a pleasing taste was the most important factor ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

Shannon Collins, also known as The Gym Nurse, has built a following on Instagram by sharing her health and fitness advice, ...