Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Research shows that walking on a treadmill while working comes with many health benefits, including possible weight loss.

Shutterstock How accurate are fitness trackers? A comparison of Fitbit, Garmin, Apple, Oura, and Withings How accurate are ...

The design may be a bit too sporty to be taken seriously but the performance is right up there with the best in the segment ...

That’s because how many calories you burn doing something depends on a variety of factors, such as your weight, muscle mass, whether you are jogging, running, or walking, and more. With that in ...

If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...

Before determining the best way to burn an additional 1000 calories a day, it’s first important to understand the number of ...

Today, keeping track of your health is more within reach than ever with the widespread distribution and use of wearable ...

A fire that burned for four days after pipeline explosion in a Houston suburb has finally gone out, city officials say DEER PARK, Texas -- A fire that burned for four days after pipeline explosion ...

The 60-year-old woman from Windsor, New Hampshire, along with her husband and their dog were walking off a designated trail near the Mallard Lake Trailhead on Monday afternoon when she broke ...

Nevada firefighters rescued a black bear in Washoe Valley after finding the bear badly burned by a nearby wildfire. The Davis Fire ignited at Davis Creek Regional Park in Washoe Valley ...

EXTRADITION FOR MURDER. A LITTLE BOY WHO WAS SEVERELY BURNED IN A CRASH ON INTERSTATE 85 IS NOW BACK HOME IN THE UPSTATE. BENTON ELLIS WAS ADMITTED TO THE BURN CENTER IN AUGUSTA BACK IN MAY.