The American Federation for Aging Research (AFAR) is pleased to announce the seven recipients of its 2024 AFAR Grants for Junior Faculty. The AFAR Grants for Junior Faculty program provides up to $150 ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

"There's a broad literature showing that the first 1,000 days of life are a critical window for optimal growth and ...

Although there’s no cure to stop aging completely, scientists are exploring ways to slow it down. One approach, called caloric restriction, has shown promise. It involves eating fewer calories ...

Geroscience has a long way to go, but there are four FDA-approved drugs that have shown promise to “target the process of ...

"Doing 30 minutes worth of walking for seven days can create a weekly caloric expenditure of 700 to 1,400 calories. These numbers can add up in the long run and result in weight loss for someone ...

This can create confusion, especially if you’re counting calories or comparing the calorie contents of various foods and drinks. This article explains what calories are and how they compare with ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

[Photo/CFP] There are two ways to address China's aging population and low birth rate problem: introducing robots and AI technology to cope with the declining working-age population due to the low ...

How long a person can stand on one leg could reflect how well they're aging, according to a study. It comes at a time when advanced diagnostic tests to gauge "biological age" are becoming popular ...

There is widespread apprehension that as we age, we lose our hearing, sight and balance. We lose our independence and are confined to spend our “golden years” in a long-term care facility.

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...