Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Mark your calendar for September 29, when a slew of restaurant chains will offer freebies and promotions to celebrate the ...

A recent survey by Potamkin Hyundai paints a concerning picture of Maryland’s commuters, revealing that the state has some of ...

A calorie is technically defined as the amount of energy required to raise one gram of water by one degree Celsius. Put ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Marinated artichoke hearts are a satisfying snack. Poshi makes some great shelf-stable, marinated artichokes in portion-controlled packs. I love that they're preservative-free, fully cooked, and only ...

A Penn State study reveals that adding dip to chips increases caloric intake by 77%, with participants eating the same amount of chips plus the extra calories from the dip. This finding highlights the ...

Savvy movie and TV fans know that there are plenty of free streaming services available online, and we'll help you find a list of all the ones worth knowing about, so you don't need to pay for tonight ...

If you are looking for free HD movie sites that let you download feature films in high quality or stream them over the web, there are chances that you’ll be bombarded with tons of links to ...

As the snack and bakery industry gears up for the ‘ber’ months ... OGGS set to revive category with Cruelty-Free Lemon Loaf Cake The UK’s #1 plant-based bakery brand aims to disrupt the loaf cake ...