If we look at the chart above, we will notice that both nut butter have ... However, peanut butter has a slightly lesser ...

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

September 24, 2024. More for You ...

Just over half of heavier drinkers in England say they would make changes to their drinking if calorie labels for alcohol were introduced, according to a new study. Just over half of heavier ...

Stair-climbing is accessible and burns more calories than walking on level ground. Here's why researchers think it's the most ...