Maddi Cerasuolo said tracking her food intake made her "relationship with food more complicated and stressful." ...

Shannon Collins, who is known as The Gym Nurse on Instagram, revealed some of her top tips for staying in shape - and she ...

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

A calorie is technically defined as the amount of energy required to raise one gram of water by one degree Celsius. Put ...

Zero-calorie foods are important when you are trying to lose weight, which may be quite difficult for many people. When it comes to weight loss, the key is to keep a count of the calories you are ...

Calorie counting is a popular ‘health’ tool, yet simplifying food to just numbers is problematic. Walk into a supermarket and it won’t take long before you find a food with the calorie count ...

Your gut microbes have a lot to say about how many calories you consume and how effectively your body metabolizes them.

Plus, we get the final word on their calorie count because yes ... nature of the fruit has in fact altered over the years. The Food Standards Agency has shown that apples, including the Golden ...

Costco's food court, known for keeping it simple with its $1.50 quarter ... Not because of the taste, mind you, but rather ...

Though you can get low-calorie beers and wines nowadays, the calorie count in the standard versions isn't too gasp-worthy, with a bottle of beer and a 175ml (that's medium to you and me ...

Is the adage "calories in, calories out" true? The short answer is yes, but the full story is more nuanced. From the moment ...