While peanut butter may seem like a source of healthy fat, this flavor from Baskin-Robbins combines peanut butter ribbon with rich chocolate ice cream, making it one of the highest-calorie options on ...

When I stopped tracking every bite and started trusting my instincts, my relationship with food—and my body—transformed in ...

Here are the top 10 unhealthiest fast-food chains in the country: Number of locations: More than 3,000 restaurants in 48 ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Craving sweets without the guilt? This article unveils delicious, low-calorie desserts under 200 calories that are surprisingly easy to make. From fro ...

Tracking food can be helpful for mindful eating, weight loss, allergies, and counting macros. Here are the best food tracking apps, according to dietitians.

Think those food labels tell the whole truth? Think again. From misleading calorie counts to sugar sleight-of-hand, this video breaks down how the “Large Calorie” system can distort your ...

Low-calorie diets may impact mental health, especially in men, a new study has found. Image credit: Guille Faingold/ Stocksy.

Low-calorie diets may impact mental health, especially in men, a new study has found. Image credit: Guille Faingold/Stocksy.

Still, calories and calorie counting have irrevocably changed the way we think about food; no matter how hard we try, we just can’t seem to unsee the numbers attached to each banana or cookie or ...