Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

The Department of Health and Social Care has introduced new food standards, which businesses and supermarkets will be ...

Texas burgers that redefine indulgence: towering stacks of beef, bacon, and cheese with over-the-top toppings for the ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Here are the top 10 unhealthiest fast-food chains in the country: Number of locations: More than 3,000 restaurants in 48 ...

South Indian food mainly lingers in our mind due to the richness of ... Check it out A South Indian spread offers potential ...

A look at the worst chicken sandwiches, packed with calories, fats, and sodium, that you may want to avoid for your health.

Sophie noted down 5 things that you are doing wrong, which can slow down your weight loss journey: ...

From oranges to strawberries, here is a list of fruits that can fast track your weight loss progress, as per a fitness coach.