Are you trying to gain weight but don't know what to eat? Discover what foods are both high in calories and good for you. The ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment ...

Low-calorie whole foods not only slash the calorie count of your meal, but they’re also an opportunity to pack in more nutrients. So what should you add to your grocery list?

Explore the pros and cons of calorie tracking apps and discover alternative methods like mindful and intuitive eating.

Still, calories and calorie counting have irrevocably changed the way we think about food; no matter how hard we try, we just can’t seem to unsee the numbers attached to each banana or cookie or ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Payne chooses dishes that offer maximum taste with minimum fuss. Most of her entrée recipes are in the ballpark of 350 calories per serving. Many have a lower calorie count, while others have more.

The Department of Health and Social Care has introduced new food standards, which businesses and supermarkets will be ...

How many calories should a man and woman consume in a day to stay healthy? What should be your calorie intake every day from breakfast to dinner? Know how many calories are needed to stay healthy.

New research shows that calorie labeling didn’t help participants judge foods more accurately — it made them second-guess themselves Knowing the calorie content of foods does not help people ...