Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

Use our calorie deficit calculator to find out what that is for you (it's different ... It's basically anything you do that ...

Running power: Some of the best fitness watches calculate the energy put into your run based ... After any activity where I ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

People want their smartwatches to focus on health and fitness as much as smarts and apps. Pixel and Galaxy Watches have ...

Glocusent’s Bookmark Style Reading Light is the perfect gift for those who burn the midnight oil reading. The clip-on USB light offers a lightweight design and multiple brightness levels, providing a ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

Explore best smartwatches under 5000 from top rated brands like Noise, Fastrack, and more that are available at a huge ...