A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Supermarkets have been enlisted in the battle to save the NHS and create the 'healthiest generation of children ever'.

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Now, at 40, psychologist and author Shahroo Izadi looks back at decades of counting the calories, and reflects on how it made her feel powerless and obsessive ...

The Apple Watch provides highly accurate measurements of heart rate and step count, but their estimates of calories burned can be significantly ...

A realistic calorie count for this meal would have been closer to 800 to 900 calories. The app's portion estimation proved even more problematic than its ingredient identification.

Calories are really just part of the nutritional picture, but for a long time, Americans have made them gods. Here's the real story behind calorie-counting.