Cristiano Ronaldo remains in superb shape at the age of 40 and there is one key secret to his incredible longevity. The ...

Cristiano Ronaldo is still going strong as he approaches 40 and from his diet to his fitness regime, he has a number of ...

Cristiano Ronaldo might be the GOAT to many fans across the football world, but not everyone in his household agrees, with the Portugal star admitting that his own son prefers Real Madrid star ...

Cristiano Ronaldo's 2023/24 season in Saudi Arabia saw the Portuguese mega-star end the campaign with 50 goals scored in 51 games across all competitions. However, the 39-year-old missed out on ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Research shows this simple routine can rapidly improve endurance and health — no gym required. The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds ...

By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a toasty studio simply offers some relief from frigid winter ...

Cristiano Ronaldo's move to Saudi Arabia with Al Nassr in January 2023 turned plenty of heads for a number of reasons. After playing his entire career in Europe, the 39-year-old Portugal star ...

Fitness is not a one-size-fits-all thing. You can do basic training exercises to get an overall workout in, but if there was a way to know exactly what kind of workout works best for your body ...

A solid leg workout plan gives you a chance to challenge some of your biggest and strongest muscles. After all, the very nature of most leg exercises means you’re bound to hit your glutes—the ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Think about where you'll mainly be using the app. Do ...