Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
A new study out of Penn State suggests that even light activity—like walking or doing chores—can make your brain four years ...
Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...
Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...
I’m approaching my 50th birthday and freaking out a little. I don’t want to face old age with declining cognition. Is it ...
But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They ...