Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
The key message, he adds, is that some level of exercise is so much better for your brain than none at all, so people “should ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...
At the heart of many wellness plans is an exercise regimen. As Body & Brain Yoga Tai Chi explains, there are a number of ...
NAGOYA--A team of researchers has developed a brain-training system for the early detection of, and recovery from, a state of physical and mental frailty, which is a predictor of dementia.
Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...
Heather Sells, 46, first started displaying symptoms while teaching her fitness classes. She was left feeling dizzy, unable ...
The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...