Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

Exercising your brain is as crucial as working out, but very few people think about boosting their brainpower.

Many people exercise to stay fit and healthy, but have you ever thought about keeping your mind in shape? Try these brain exercises.

A groundbreaking study has found that older adults who engaged in moderate computerised brain training significantly reduced their risk of falls—by as much as 31 per cent in high-risk groups.

Brain health isn’t just about puzzles or exercise. These simple, tasty foods can nourish your brain, sharpen your memory and ...

Inaccurate metaphors about the mind can cause real harm, for instance leading educators to 'train' children like algorithms.

A recent study reveals a potential link between brain damage and criminal behavior, specifically highlighting the disruption ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive decline ...

It's a fact, age is the most significant risk factor for dementia, which is the general term for a decline in mental abilities.

Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...

Struggling to start a workout routine or stick with one? New research offers a surprising insight: your brain, not your body, may be what’s holding you back. And it can be trained to help you push ...