Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

A recent study suggests that working out on the weekend can be just as beneficial for brain health as exercising regularly ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

NAGOYA--A team of researchers has developed a brain-training system for the early detection of, and recovery from, a state of physical and mental frailty, which is a predictor of dementia.

No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...

November is National Alzheimer's Awareness Month. An opportunity to start plan for pro-social AI as a way to proactively ...