Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Baby play mats, with their large surface area, can be some of the primary offenders, but lately, you can find plenty of options that are both padded (i.e., comfortable, protective, and safe for ...

With The Wheel of Time season 3 comes the continuation of many character stories – including that of Mat Cauthon (now played by Dónal Finn). The new instalment, which showrunner Rafe Judkins ...

Read more here. Unless you’ve worked in a professional kitchen — or perhaps fancy you could after binge-watching The Bear — you might be wondering what exactly a kitchen mat is. It’s not a ...

Many come with a carry handle included. We found there to be less variety in pattern for Pilates mats versus typical yoga designs but there are still an array of colourways to brighten up your at ...

In his Ask Sadhguru column, the spiritual leader shares insights on developing a money mindset, the idea of soulmates, and the role of karma yoga in spiritual practice Question: I am someone who ...

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...

The All India Management Association (AIMA) has released the admit card for the Management Aptitude Test (MAT) Paper-Based Test (PBT) 2025. Candidates who have registered successfully can now ...

When you’re on the move, it’s therefore always a brilliant idea to take a portable, travel yoga mat with you. We’ve rounded up a selection of the best travel yoga mats to help elevate your p ...

Not only do the best bath mats provide a comfortable, nonslip surface to wet feet, but they can also add visual appeal to your bathroom. After conducting rigorous research and trying out a handful ...