These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

A new cross-cultural study involving participants from China, Lithuania, and the United Kingdom found that men with a body ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

Results show that body fat analysis did indeed predict people’s risk of death from any cause and, specifically, for heart ...

A lot of people aim for that super low 10% body fat, but trust me—I've been there, and it’s not all it’s cracked up to be. At ...

For young adults, body fat percentage is a better predictor of 15-year mortality risk than body mass index (BMI), according ...

Lizzo silences weight-loss speculation with bold before-and-after photos, revealing that lymphatic massages, daily workouts, ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...