Remember, hydration is not a one-time task. It's important to drink water consistently throughout the day to reap the full ...

But which of them are the best metabolism boosters? We’ve done our research and found the best natural products available today. Our top pick is PhenGold, known for its energy-giving and fat-burning ...

A new CDC report says severe obesity is becoming more common in the U.S. Nearly 1 in 10 adults have severe obesity, and women ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

The brown bears of Katmai National Park in Alaska are feasting on salmon and packing on the pounds. That means it's almost ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

Insulin and glucagon are hormones that the pancreas secretes to regulate blood sugar levels. Read on to find out how these ...

Hipbones—bones of all kinds—project sharply from the pages of Sally Rooney’s novels. There is Conversations With Friends’s ...

In her feature film Empire Waist, writer and director Claire Ayoub tackles the topic of fat shaming among teens. When her ...

Here we show that individual progenitor cells migrate together in a concerted, disciplined manner, a behavior that is dependent on the neighboring fat body. We identify the fat body-derived cytokine, ...

Leptin, a hormone that helps with weight control, also plays a role in normal cognition. Leptin resistance occurs when the ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.