Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

Participating in a high volume of exercise over a short period of time, such as cycling hundreds of miles in a few days, ...

Removing a specific gene from fat tissue could fool the body into speeding up metabolism and burning more calories, a new ...

On the other hand, having greater levels of muscle strength might lower your risk of being diagnosed with such illnesses.

There’s no arguing against the fact that "Reacher star Alan Ritchson is a machine. He’s so massive, that he scoffs at ...

A week of extreme cycling significantly decreased visceral adiposity in middle-aged cyclists, emphasizing the role of ...

The Mijia Body Fat Scale S400 Pro is now available for pre-order in Xiaomi Youpin for a price tag of 179 Yuan (~$25).

Xiaomi Mijia Body Fat Scale S400 Pro is more than just a scale; it’s a complete body composition analyzer designed to help ...

Share on Pinterest Regular endurance exercise can help the body store healthier belly fat. Image credit: Ivo de Bruijn/Stocksy. Regular endurance exercise can improve the health of the fat-storing ...

is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of how much body fat someone has relative to their overall body weight. They’re both ways of ...

On top of burning calories, working out over an extended period of time also has benefits to the makeup of fat, a new study ...