Research on kidney function and pelvic floor health drives natural supplement development as women over 40 seek alternatives ...

Fitness educator addresses overlooked posture and breathing factors contributing to stress incontinence and urinary leakage in women over 40, emphasizing pelvic floor coordination over traditional ...

New research explains the prevalence of peripartum urinary incontinence and OAB and offers treatment strategies.

Discover expert tips to protect and strengthen your pelvic floor so you can stay active, confident, and free from discomfort—no matter your age or fitness level.

Urinary incontinence (UI), or the involuntary leakage of urine, is more common than one may think, especially among women.

Women may achieve similar heart disease protection as men with about half the weekly exercise time. That’s according to research tracking approximately 85,000 people wearing wrist accelerometers ...

A new study found that women with no history of heart disease can decrease their risk of disease with about half as much exercise as men. David Jakle via Getty Images When it comes to heart health, ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often. “This study provides strong evidence ...

Osteoporosis is a prevalent musculoskeletal disorder among older adult women, characterized by reduced bone mass and deterioration of bone microarchitecture, leading to decreased quality of life and ...

Introduction: Urinary incontinence (UI) after prostatectomy is difficult to treat and causes profound adverse impacts on the individual's quality of life. The main clinical treatments available for ...

Overactive bladder might seem like a barrier to exercise. But by choosing appropriate activities and taking precautions, you can stay active while living with this condition. Life with overactive ...