High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

This summary is reviewed by TRD Staff. Michael Stern and partners bought the development site for a planned waterfront condo tower in Miami Beach for roughly $120 million, including the bulk purchase ...

MIAMI BEACH, Fla. — Bungee cords are often linked to extreme sports, and aerial silks are usually reserved for gymnasts and acrobats. But one South Florida studio is combining both for a workout that ...

Motivational video about refusing a mediocre life and believing in yourself. Push past limits with this inspiring workout. Donny Osmond remembers the 'very offensive' career advice Michael Jackson ...

Elsa Hosk is a fashion maven. Whether she’s trying out the latest trends (see: mermaidcore bikinis) or releasing garments under her own clothing line, Helsa, Hosk is a pro. While the supermodel knows ...

Eva Longoria showed off her flawless physique in a black string bikini during a beach outing in Spain. In photos obtained by Page Six, the “Desperate Housewives” alum, 50, modeled a barely-there thong ...

Ally Batenhorst might not be well known in her sport like others, but that will soon change after she was chosen to play alongside an Olympian. Reigning beach volleyball world champion Sara Hughes is ...

Molly Sims is catching some rays. The 52-year-old actress and model posted a series of photos from a day at the beach with her family, including some of her in a black and white polka dot bikini. In ...

The youngest daughter of the Ole Miss Rebels coach and future Trojans volleyball player hits up the big event in Manhattan Beach, California. Lane Kiffin, center left, poses with the Ash Verlander ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Burke, 53, showed off her bikini body while enjoying a beach day in Malibu on Tuesday, July 29.

Fans Beg Singer for Workout Routine After Flaunting Abs in a Bikini originally appeared on Parade. Ellie Goulding spent a European getaway in skin-baring bikinis – and fans are going wild. The ...