Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for 30-40 minutes. However, consistency is the key to seeing results during the ...

His nomination to head the HHS by President-elect Donald Trump on Thursday could bring sweeping changes to the way Washington, D.C., targets health issues.

Nearly three quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Director Christina Voros dives into the highly anticipated return of the hit Paramount Network series to reveal how they kept ...

The "1000-Lb Sisters" star has achieved another admirable feat in her weight loss transformation journey, and the weighing ...

Are you ready to lose weight fast? Work with a weight loss clinic in Houston and embark on your weight loss journey with the ...

When it comes to shedding those extra pounds, proteins are your best buddies. They not only help maintain muscle mass while ...

An easy way to calculate your needs: Divide your weight in pounds in half ... and food swaps that make eating well a treat ...