Your best bet: Buy plain yogurt and add ... If you crave sweets, there's no better snack than fruit. Studies show that diets ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

anesthesiologists and gastroenterologists affirms that most people taking popular GLP-1 weight-loss meds can keep taking them in the weeks before a surgery. It was thought that this slowdown might ...

During Diwali, kaju barfi truly takes the mithai shops by storm. Chakli is a crispy snack made of rice flour, and then deep fried in oil. Phirni is a delicious rice and milk pudding. During Diwali ...

However, during his battle with Cell, Gohan was finally able to shed the chains that were weighing him down. He achieved a new level of power and took out the most powerful antagonist to have ...

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The recipe for weight-loss-friendly cake was shared by dietitian Natasha Mohan on her Instagram handle. The cake does look very tempting. The common perception is that cake is a forbidden food during ...