Indiatimes52m
How having a teaspoon of ginger juice, tulsi and jaggery in winter mornings can be helpful
However, individuals with specific health conditions, such as diabetes or gastritis ... 5 morning drinks that melt belly fat ...
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The seven surprising foods to avoid if you’re prediabetic
As many as 3.2 million people in the UK are prediabetic according to Diabetes ... best choice for pre-diabetics. Make some low-sugar chia jam by placing 300g of fresh or defrosted frozen fruit in an ...
Not getting enough sun and Vitamin D in winter? Here's how to up your intake with food
If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...