If having juice, limit your portion size to 150ml and consume ... raises blood glucose levels), but it’s still a high-carb combo that’s not the best choice for pre-diabetics. Make some low-sugar chia ...

If you're on any form of social media, it's hard to scroll without spotting some hack using apple cider vinegar. It makes you ...

Not all apple juices are created equal. After taste-testing and ranking almost a dozen popular brands, we determined the one ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Krista Llewellyn was diagnosed with Type 1 diabetes at 12 years old, but she hasn’t let managing her blood sugar levels stop ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned ...

For this store-bought BBQ Sauce, customers claim it tastes just like the regular variety, adding zing to meals with a praised ...

While 1 in 10 Americans have diabetes, the rate in South Texas is much higher—estimated at 1 in 3 to 1 in 4 adults.

Early morning hyperglycemia is sometimes called the “dawn phenomenon.” Left untreated, it can drive poorer outcomes. How can ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...