Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The associate director of an accounting firm in Cardiff found the weight had ... we were using food as a crutch, comfort eating, not thinking about it, going on those bucket-list holidays and ...

My father-in-law got a terminal cancer diagnosis in 2017 so those two years, through 2017 to 2019 when he passed, we were using food as a crutch, comfort eating, not thinking about it, going on those ...

Knee cartilage is not designed for high stress loads. People who are overweight or obese are at a higher risk of developing osteoarthritis because of the extra stress on their knee joints, with many ...

A study published in the World Journal of Diabetes discovered that patients with type II diabetes who practiced intermittent fasting were able to lose weight ... your junk food addiction at bay. Of ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

IDF creating new Type 2 diabetes guidelines with global experts, focusing on patient-centered care and global accessibility.

When taking weight loss medications, eating nutritious foods and getting physical activity are key to staying well for people with diabetes ... When nauseous, it's best to wait until after meals to ...