People whose choice of alcoholic beverage is exclusively beer tend to have particularly poor diets. They also are more likely ...

The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know ...

As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...

Nutrition experts recommend limiting alcohol consumption to reduce your dementia risk. If you’re over 21 years of age and you ...

US scientists have revealed there’s one type of alcohol which is most likely to make you obese and immobile due to its ...

While you can sip flavoured water or diet drinks during the day ... See our roundup of the best brands here. Of course, all alcohol should be enjoyed responsibly whether or not you’re looking ...

Like all dietary advice, it's important to be mindful of how you eat and drink and what else you put in your cup. The Mediterranean Diet focuses on whole foods and encourages you to slow down.

Many years ago, I gave up drinking alcohol for a month, and was so impressed with myself, I felt I’d cracked the Da Vinci Code. Of course, once the arbitrary 30 days were up, I returned ...