A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Regular physical activity is known to improve brain health and lower the risk of dementia over time. But a new study from ...

It can be boosted through diet, as it is present in meat and fish, particularly game ... “Less brain fog, basically.” A 2021 ...

Lea en español Older adults whose cholesterol levels fluctuate from year to year may face an increased risk for dementia and cognitive decline compared to people whose cholesterol levels remain more ...

The Australian government has announced a plan to ban children under the age of 16 from social media. With bipartisan support ...

Michael Dulas, Assistant Professor of Psychology, Binghamton University, State University of New York Brain-training games may have cognitive benefits, but other challenging activities are proven to ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They ...

But engaging in everyday physical activity has immediate benefits for brain health ... Participants were then prompted to play two "brain games," one designed to assess cognitive processing speed and ...

Losing your sense of smell could indicate a serious mental or physical health issue. Scientists suspect inflammation is the ...