Drinking beetroot juice before a workout could enhance the benefits of exercise training in postmenopausal women, according to new research. The findings from the study are published in the American ...

The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...

Shalini Passi, recognized for her elegance and beauty, revealed her natural hair care routine. She avoids chemical treatments ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

Home cooks may find cooking clams intimidating, but if you avoid this common mistake, you will enjoy perfectly cooked and ...

The Illinois Farm Bureau has filed suit due to being expelled as a member of the American Farm Bureau Federation.

Packed Powerhouse Beetroot is a nutritional goldmine, boasting a rich profile of vitamins, minerals, and antioxidants. Here's a breakdown of its key ...

ABC juice, a blend of apple, beetroot and carrot, has gained popularity for its remarkable health benefits. Known for its ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...