Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

Discover the amazing benefits of beets according to Ingrid Macher: detoxify, boost energy, strengthen the immune system, and ...

Beet juice, when combined with a few other simple ingredients, can produce truly delicious and colorful spreads, ideal for ...

and vitamins in its ingredients to offer multiple health benefits. Boost nutrient absorption: As per experts, lemon juice enhances the absorption of iron from beetroot, helping to prevent anemia.

Jason Schreiber, food stylist, recipe developer, and author of Fruit Cake: Recipes for the Curious Baker.

Scientists have also been able to show that it is possible to drink beetroot juice to improve endurance; that is, athletes can run a farther distance without feeling exhausted, and with lesser ...

Scientists suggest that consuming a 250ml glass of beetroot juice every day could assist in lowering blood pressure, with trials showing it brought hypertension sufferers back to normal levels ...