According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Building the perfect physique often requires more than just dedication in the gym and a balanced diet. For those truly ...

BLACKPINK’s Rosé has acahived yet another milestone in her solo career following the explosive success of her latest single APT.

How She Lost 80 Lbs with Keto And Intermittent Fasting Gwen Stefani’s Diet And Workout Plan to Stay Fit And Healthy Kate ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

The ketogenic diet is a low-carb eating plan designed to use ketones from the breakdown of fats as a source of energy for your body. People on a ketogenic diet typically eat high amounts of fat ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...