Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

With the proliferation of fast-food options, French youth are struggling to stay healthy. Obesity-related diseases will cut ...

For the 10th anniversary of NYT Cooking, we’ve collected recipes that racked up five-star ratings, topped our charts and went ...

From the third trimester to the second birthday, a million synapses a second are formed in a well-nourished brain, creating ...

Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

Researchers from the Institute for Sustainable Food demonstrated a bespoke hydroponic growth system as part of an interactive ...

Factory farming is carbon-intensive: Food accounts for nearly a fourth of global greenhouse emissions. Feeding ourselves ...

Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood ... diabetes should aim to get about half of their ...

From deep-fried chicken and fries to seared burgers stacked three patties high with bacon and cheese to sugar-loaded shakes and sundaes, it's easy to see how you can rack up the calories in most ...