Our world, post-pandemic, plays by new/different rules. Folks struggle with today and feel hopeless about their future; they are sure that things can’t get better. But NOT YOU – not now.

Working 20 + years in the mental health field, I have always been passionate about helping clients reach their full potential and live healthy and satisfying lives. My experience ranges from ...

Have you recently reached a point that you feel overwhelmed, sad, or stressed and want to make a change? Have you been experiencing depression, anxiety, relationship stressors? If you're seeking ...

It can be difficult to imagine moving beyond the challenge of depression, anxiety, relationship and work concerns, aging or just feeling stuck. But, in each of us, there is always capacity to heal ...