If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

Should you be feeding your dog fresh food? You might have seen countless ... Yes, UnKibble is designed to be highly nutritious with real ingredients and is formulated to meet your dog’s specific needs ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

Bebo turns 44 today and continues to inspire fans with her dedication to fitness and well-being. Her holistic approach ...

Results can vary, but many users start to see significant changes within two to three months of consistent use, in ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

It can be handy to have an arsenal of practical tips on hand to help you stick to your health goals and get you back to living your best life.

Lettuce and dressing might not excite you much, but stuff it in your favorite bread and dress it up using our top tips, and ...

A trainer breaks down five beginner treadmill workouts to help you ease into a routine while effectively torching fat.