Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

A plant-based diet focusses primarily on consuming foods derived from plants ... water throughout the day to aid digestion ...

Indian actress Saiyami Kher has made history by completing the challenging Ironman 70.3 triathlon in Germany. Her year-long ...

PCOS Awareness Month is celebrated in September to raise awareness and educate the public about Polycystic Ovary Syndrome ...

Making a few simple changes to your daily routine can help improve the health of your hair. Katie Allan, celebrity hairstylist and founder of MAYFIVE Hair, has shared her tips for achieving healthier, ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

We all dream of having luscious locks and glowing skin, but did you know that what we eat plays a crucial role in achieving ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

Diabetes is one of the most common health conditions in the United States, affecting one in ten adults. Left unchecked, it ...

Wondering how you can effectively incorporate dietary guidelines into their daily routine to improve nutritional balance and ...