If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Though, type 2 diabetes and its complications can be delayed or prevented by adopting and maintaining healthy habits, ...

Our skin is a reflection of our general health, so it is important to pay attention to a balanced diet, exercise and quality ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Plant-based proteins can also be great sources of nutrition to help us maintain a balanced diet. Beans and legumes (like ...

The connection between diet and immunity is undeniable. The foods we eat can either support a strong, balanced immune system ...

World Diabetes Day, observed annually on November 14, raises awareness about the condition affecting millions globally. On ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

Celebrity nutritionist Pooja Makhija, the queen of healthy eating, said nutrition is one of the most underestimated partners in one’s health journey.