A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit athlete Mat Fraser is pretty much certain to burn, so strap yourself ...

Gadecki enjoyed a great week in Guadalajara and her performances led to many digging up Barty's words about her.

On Sunday night, Magdalena Frech won the first WTA title of her career—and at a WTA 500 event, no less—in Guadalajara. And now, on Monday morning, Iga Swiatek kicks off her 121st career week at No. 1, ...

After reaching the top spot for the first time, Swiatek impressively spent there 75 consecutive weeks before Aryna Sabalenka ...

When it comes to her workout routine, Kim Kardashian doesn't mess around. “One thing that I’ve learned about Kim with training with her, it’s her dedication. She shows up on time ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Her achievement has tied her with Ashleigh Barty as the seventh on the all-time list for the number of weeks spent as the top-ranked holder in women's singles. The Pole attained the WTA No. 1 ...

Ashleigh Buhai of South Africa set the early pace at the Kroger Queen City Championship with a 7-under-par 65 in the first round Thursday in Maineville, Ohio. Buhai racked up eight birdies and ...

Whether you're a seasoned gym-goer or just getting back into the groove, this superset workout plan is your ticket to a leaner, stronger you. Progressing through this 30-day superset program is all ...

The "best" workout pants depend on the wearer's preferences, body type and fitness goals, meaning there's no one best pair. For example, my lululemon Base Pace leggings ($98; $39) are my absolute ...

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