When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

But what happens if you consume lots of protein without exercising? What seems like a healthy habit can become a problem if ...

Protein is a key component to any weight loss plan because it's satiating and keeps you full, and it feeds your muscles.

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

SMPL is down 8% this year despite growth in its high-protein offerings, presenting a good buying ... the company’s ...

Lb. Sisters star Tammy Slaton is celebrating another weight loss milestone. The TV personality, 38, stepped on a scale to ...