When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

But what happens if you consume lots of protein without exercising? What seems like a healthy habit can become a problem if ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

“If you go back 20 years, there was quite a negative health picture attached to coffee,” notes Paul Rooke, executive director ...

"While he may have played down the efforts required to achieve Gladiator status, his head-turning physique represents a shift ...

Since returning from the dead yet again, Jason "Stone Cold" Morgan has proven to be a more emotional guy than General ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Shakes and Fidget is a fantasy role-playing game where you can create your comic hero and claim the top spot in the Hall of Fame. Before you start your journey to become a legend, you can check ...