These dense bean salad recipes are hearty dishes that combine delicious ingredients like beans, veggies, meats and cheeses.

They're also high in antioxidants and nitrates, which may improve heart health. However, most studies to date have been done using beet juice or supplements rather than canned beets. Sliced beets ...

Cold, chilly night? There's a quick, easy fall soup recipe for that, like classic tomato to new favorites like chicken parm soup and cream of turkey.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...