Apple's Visual Intelligence can analyze snacks and meals to help users stay on track with more mindful eating.

Some of the nutrients in apple cider include small amounts of calcium, magnesium, phosphorus, niacin, and iron. So is it good ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Apples >> firm pears or frozen sliced peaches ... Nutrition per serving (about 1 1/4 cups): 329 calories, 13g carbohydrates, 56mg cholesterol, 20g fat, 3g fiber, 26g protein, 5g saturated fat ...

But apple fundamentals have stayed the same. Apples remain a healthy, nutritious snack, low in calories, high in fiber and vitamin C. Eat them peel-on to get the most of their fiber and antioxidants.