Adi Singh has been practicing Kundalini Yoga for more than 40 years! At Kundalini PHX, Singh and other yogis hold completely free classes several times a week.

Alo Yoga has become a hit with celebrities including Taylor Swift and Bella Hadid. It’s also made a fortune for its founders: Two childhood best friends from Los Angeles Read the full story on Forbes: ...

Tory Burch sandals and a BaubleBar bracelet are some of the best discounted items one PEOPLE writer found on sale at ...

Whatever you have planned, be sure to add shopping to the list so you can take advantage of all the impressive sales ...

High waters no more! I've tried it all as a shopping writer, and here's where you can find styles that are actually long ...

On the morning of January 7, I was finishing up a yoga class on the second-floor studio at the Alo store a mile from my home ...

It’s been nearly impossible to find a unitard with decent support, one that can take me from a morning walk to a casual ...

Research - including this study, undertaken by the University of Hertfordshire - shows that ballet dancers' overall fitness is greater than that of Olympic swimmers (and Olympic swimmers are in ...

One thing I've learned as a daily runner is that you can never ... the Alo Moves XR app. Alo Moves XR is a mixed-reality subscription service for Meta Quest VR headsets. It offers guided yoga ...

Need a quick refresher on the “Never Have I Ever" game rules? We've got your back (and luckily, it's a pretty easy game to remember). To start off, every player holds up their hands with all 10 ...

Asia London Palomba is a trilingual Italian writer from Rome, currently based in Boston. As a writer, Asia focuses on food, travel, and history, and has covered everything from the best travel ...