If you’ve been bitten by the Pilates bug, you’re not alone. Whether you're a beginner, or are working on becoming a seasoned ...

Other than making my mornings more difficult to get through, I didn't notice any differences in my skin or mood.

The next day, that cold ... and yoga. Before joining Men's Health, he served as a sports columnist and tech columnist for the New York Daily News. Expert consulted:Charles Thorp, NASM Fitness ...

When you plunge into cold water, besides the gasp and goosebumps, your body engages in a chilly cellular battle. Your cells struggle as reactions slow down, membranes contract, and proteins become ...

Some advocates believe that drinking cold water can be bad for the health. Consuming enough water every day is essential for supporting all bodily functions, including digestion and metabolism ...

Gomukhasana strengthens the spine and promotes an upright posture by opening the chest and shoulders, which reduces slouching ...

A niftily placed cold plunge pool at the end of the room allows you to cool off without even leaving the space - and there is a another one just outside if you fancy a change of scene. Equally good ...

AppLovin Corp. shares tumbled 20% Thursday, a record one-day drop, after Muddy Waters issued a short report against the company. It’s at least the third report from a short seller in about a month.

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

A woman in China who suffered ongoing pain after having the wrong tooth extracted then reinserted has been found dead after plunging from a hospital roof. The 34-year-old woman, surnamed Wu, from ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...